Long Course Weekend. Swim, Bike and Run your way.

Featured

Long Course Weekend Netherlands

22/05/2026

The Long Course Weekend is a unique sports festival where athletes participate in one, two, or all three disciplines over a distance of their choice.

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03/05/2025

Long Course Weekend Mallorca

26/06/2026

Long Course Weekend Wales

18/09/2026

Long Course Weekend Belgium

22/05/2026

Long Course Weekend Netherlands

29/08/2025

Long Course Weekend Yorkshire

Maintaining Momentum in the Winter Months

Winter doesn’t have to slow you down. Discover how to stay consistent, focused, and strong when motivation dips with STRIVE.

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NEW

Training

Reflecting on your 2025

Everyone is different and it’s not ‘One size fits all’ when it comes to anything in life, especially in open water swimming.

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Looking to improve your swimming technique?

NEW

Training

Looking to improve your swimming technique?

Swim Training with Heathwood Swimming

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Nutrition

Festive Feasts

Christmas is a time where it’s accepted to overindulge right? Well not if you want to be at the Podium at LCW 2026!

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Nutrition

The dangers of alcohol

Many of my clients who come to me to lose weight drink far too much alcohol, and once they cut down, guess what ….the weight drops off.

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Nutrition

Energy Levels to Explode as "Truestart" Join the line up

Truestart Coffee first made an appearance at Long Course Weekend in 2017 and this year are back bigger than ever.

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Training

Reflecting on your 2025

Everyone is different and it’s not ‘One size fits all’ when it comes to anything in life, especially in open water swimming.

Read Now

Training

Looking to improve your swimming technique?

Swim Training with Heathwood Swimming

Read Now

Training

The importance of your leg kick in open water swimming.

Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??

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Guides

LCW Mallorca - Our Insider Guide to Colonia Sant Jordi

Get the low down on our incredible new host town

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Guides

Getting Lost in Limburg

Written from personal team experiences with both spectators and athletes in mind to help you get the most from your visit.

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Guides

LCW Belgium - The Ultimate Road Trip

Our top tips and ideal itinerary for travelling to Nieuwpoort by car for this year’s hottest addition to the LCW Global family.

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STRIVE

Maintaining Momentum in the Winter Months

Winter doesn’t have to slow you down. Discover how to stay consistent, focused, and strong when motivation dips with STRIVE.

Read Now

STRIVE

Beyond the Wall: How to Overcome Training Setbacks

Hit a setback in training? You’re not alone. Learn how to rebuild, refocus, and rise stronger with STRIVE’s expert mindset tips.

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Videos

LCW WALES 2019 TV FEATURE

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Videos

LCW Wales 2019

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Watch More

LCW Wales

The home of Long Course Weekend - 15th Edition and Festival of Champions.

LCW Belgium

The Fastest Growing LCW Event takes in the coast and historic Flanders Fields

LCW Netherlands

The first LCW to kick off 2026. Only in it's 2nd year but what an event!

Maintaining Momentum in the Winter Months

Reflecting on your 2025

Looking to improve your swimming technique?

Festive Feasts

The dangers of alcohol

Energy Levels to Explode as "Truestart" Join the line up

Reflecting on your 2025

Looking to improve your swimming technique?

The importance of your leg kick in open water swimming.

LCW Mallorca - Our Insider Guide to Colonia Sant Jordi

Getting Lost in Limburg

LCW Belgium - The Ultimate Road Trip

Maintaining Momentum in the Winter Months

Beyond the Wall: How to Overcome Training Setbacks

LCW WALES 2019 TV FEATURE

LCW Wales 2019